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	<title>Small Farm Life at Two Mile Ranch &#187; fresh food</title>
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	<link>http://www.smallfarmlife.com</link>
	<description>Lessons learned from 80 acres and a 6 burner stove</description>
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		<title>Hanging Game Birds &#8211; How to Hang a Pheasant &#124; Hunter Angler Gardener Cook</title>
		<link>http://www.smallfarmlife.com/2009/03/18/hanging-game-birds-how-to-hang-a-pheasant-hunter-angler-gardener-cook/</link>
		<comments>http://www.smallfarmlife.com/2009/03/18/hanging-game-birds-how-to-hang-a-pheasant-hunter-angler-gardener-cook/#comments</comments>
		<pubDate>Wed, 18 Mar 2009 16:05:57 +0000</pubDate>
		<dc:creator>Fritz Nordengren</dc:creator>
				<category><![CDATA[Locavore’s Garden]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[local food]]></category>
		<category><![CDATA[pheasants]]></category>
		<category><![CDATA[recipies]]></category>

		<guid isPermaLink="false">http://www.smallfarmlife.com/?p=614</guid>
		<description><![CDATA[Hank Shaw, at Hunter Angler Gardener Cook offers a look into the world of &#8220;honest food&#8221; as he describes it. A well versed writer, sportsman, and site editor about About.com&#8217;s  Fish and Seafood Cooking site, he bios  himself: I am &#8230; <a href="http://www.smallfarmlife.com/2009/03/18/hanging-game-birds-how-to-hang-a-pheasant-hunter-angler-gardener-cook/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>Hank Shaw, at <a href="http://www.honest-food.net/blog1/" target="_blank">Hunter Angler Gardener Cook</a> offers a look into the world of &#8220;honest food&#8221; as he describes it. A well versed writer, sportsman, and site editor about About.com&#8217;s  Fish and Seafood Cooking site, he bios  himself:</p>
<blockquote><p>I am especially interested in those meats and veggies that people don’t eat much any more, like venison or cardoons. I have nothing against good grass-fed beef or a head of lettuce, it’s just that others are doing just fine writing about those foods. I’m trying to walk a less-traveled path.</p></blockquote>
<p>For those who enjoy eating pheasant, his blog post offers terrific insight into the pros and cons of hanging the birds first.</p>
<blockquote><p>Enter the pheasant. A pheasant really is a “ditch chicken.” It is a close cousin of the domestic chicken and when eaten fresh has, as Brillat-Savarin puts it in his <a href="http://www.amazon.com/gp/product/0554314541?ie=UTF8&amp;tag=hunanggarcoo-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=0554314541"><strong>The Physiology of Taste</strong></a><img style="border: medium none  ! important; margin: 0px ! important;" src="http://www.assoc-amazon.com/e/ir?t=hunanggarcoo-20&amp;l=as2&amp;o=1&amp;a=0554314541" border="0" alt="" width="1" height="1" />, ”nothing distinguishing about it. It is neither as delicate as a pullet, nor as savorous as a quail.” Those who have eaten fresh pheasant — and by fresh I mean un-hung — can’t help but thinking: “So what? This just seems like a slightly tough and slightly gamy chicken.” They’re correct, especially with farm-raised birds or those shot at a game preserve.</p></blockquote>
<p><a href="http://www.honest-food.net/blog1/2008/11/27/on-hanging-pheasants/">Hanging Game Birds &#8211; How to Hang a Pheasant | Hunter Angler Gardener Cook</a>.</p>
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		<title>Michael Pollan Urges Fresh Food on Bill Moyer&#8217;s Journal</title>
		<link>http://www.smallfarmlife.com/2008/12/13/michael-pollan-urges-fresh-food-on-bill-moyers-journal/</link>
		<comments>http://www.smallfarmlife.com/2008/12/13/michael-pollan-urges-fresh-food-on-bill-moyers-journal/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 15:18:54 +0000</pubDate>
		<dc:creator>Fritz Nordengren</dc:creator>
				<category><![CDATA[Locavore’s Garden]]></category>
		<category><![CDATA[Small and Sustainable]]></category>
		<category><![CDATA[fresh food]]></category>
		<category><![CDATA[gardens]]></category>
		<category><![CDATA[moyers]]></category>
		<category><![CDATA[pollan]]></category>
		<category><![CDATA[sustainable agriculture]]></category>

		<guid isPermaLink="false">http://www.smallfarmlife.com/?p=359</guid>
		<description><![CDATA[The November 28 edition of Bill Moyers Journal features some provocative comments by Michael Pollan on eating fresh. MICHAEL POLLAN: And that, there is a real crisis in the inner city with access to fresh produce. And we know, distance &#8230; <a href="http://www.smallfarmlife.com/2008/12/13/michael-pollan-urges-fresh-food-on-bill-moyers-journal/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>The November 28 edition of <em>Bill Moyers Journa</em>l features some provocative comments by Michael Pollan on eating fresh.</p>
<blockquote><p><strong>MICHAEL POLLAN: </strong>And that, there is a real crisis in the inner city with access to fresh produce. And we know, distance from a source of fresh produce is a predictor of health.</p>
<p><strong>BILL MOYERS:</strong> What do you mean, crisis?</p>
<p><strong>MICHAEL POLLAN:</strong> Crisis because, in West Oakland, a neighborhood sort of like this, or where I live. I live in Berkeley. West Oakland is an area that has about 26 convenience stores, liquor stores, that sell processed food, and not a single supermarket. No source of fresh produce. You might get some onions and potatoes in that convenience store, but that it is. Yet, it&#8217;s full of fast food outlets. So you have, a fresh food desert, in effect. And that is one of the reasons that people in the inner city have such higher rates of diabetes. There is a demand for fresh and healthier food that&#8217;s not being served.</p></blockquote>
<p>As they get more specific, Moyers asks for some quick things to make a difference in our health.</p>
<blockquote><p><strong>BILL MOYERS:</strong> What else?  Give me a list, quickly, of what we can do to make a difference in this reforming the food system.</p>
<p><strong>MICHAEL POLLAN:</strong> Well, plant a garden. If you&#8217;ve got space, and if you don&#8217;t, look into a community garden where you might rent a little bit of space, like we saw in East New York.</p>
<p>Cook. Simply by starting to cook again, you declare your independence from the culture of fast food. As soon as you cook, you start thinking about ingredients. You start thinking about plants and animals, and not the microwave. And you will find that your diet, just by that one simple act, that is greatly improved. You will find that you are supporting local agriculture, because you&#8217;ll care about the quality of ingredients. And you know, whether you&#8217;re cooking or not is one of the best predictors for a healthy diet. It&#8217;s more important than the class predictor. <em><strong>People with more money generally have healthier diets, but affluent people who don&#8217;t cook are not as healthy in their eating as poor people who still cook.</strong></em>(emphasis mine) So, very, very important. If you don&#8217;t have pots and pans, get them.</p></blockquote>
<p><a href="http://www.pbs.org/moyers/journal/11282008/watch.html" target="_blank">The show and complete transcript are here</a></p>
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